Walking 10 miles a day is a tall aim, but if you can really achieve it, your entire body will benefit. Other workouts as compared to walking in terms of ease of use, minimal risk of injury, and low entry barriers to getting started. It is generally…

Walking 10 miles a day is a tall aim, but if you can really achieve it, your entire body will benefit. Other workouts as compared to walking in terms of ease of use, minimal risk of injury, and low entry barriers to getting started. It is generally…